The Founder
Integrative longevity for high-performance.
Hi, I'm Coach Ayanna—a Personal Trainer, Executive Function Coach, and Wellness Professional dedicated to helping busy professionals, older adults, and individuals overcome obstacles so they can become stronger, healthier, and more confident.
For over a decade, I have coached clients through weight loss, strength training, executive functioning, accountability, healthy habit formation, and lifestyle transformation. My coaching philosophy is simple: true wellness is about much more than exercise. It's about creating a life that supports your physical health, mental clarity, confidence, and long-term success.
I believe every client deserves personalized, concierge-level coaching. Whether we're training in person or online, every session is designed around your goals, fitness level, lifestyle, and schedule. My approach combines accountability, encouragement, and evidence-based training to help you build sustainable results—not quick fixes.
I specialize in helping clients:
Lose weight and build lean muscle
Improve strength, balance, and mobility
Increase confidence and energy
Develop healthier daily routines
Improve executive functioning and organization
Stay accountable through structured coaching
Create lasting lifestyle changes
My clients appreciate that I meet them where they are. Every victory—big or small—is worth celebrating, and every challenge becomes an opportunity to grow.
At Vida Largo, my mission is to empower people to live stronger, healthier, and longer lives through personalized coaching that transforms both body and mind.
When you work with me, you're not just hiring a coach—you gain a trusted partner who is committed to helping you become the strongest version of yourself.
Your goals become our mission. Your success becomes our purpose.
I look forward to helping you take the next step toward a healthier, happier, and more confident life.
Sanctuary for physical transitions.
At Vida Largo, we believe lasting physical transformation is built through consistency, purpose, and personalized coaching—not quick fixes.
Our Physical Transformation methodology is designed to help you build a stronger body, improve overall health, and create sustainable habits that support long-term success. Every program is tailored to your unique goals, fitness level, lifestyle, and schedule.
Our Approach
Assess
We begin with a comprehensive evaluation of your current fitness level, movement patterns, lifestyle habits, and personal goals to create a customized roadmap.
Strengthen
Build functional strength, improve endurance, increase mobility, and enhance balance through progressive, evidence-based training.
Transform
Develop healthier habits that promote weight loss, lean muscle development, improved energy, better posture, and increased confidence.
Optimize
Fine-tune nutrition, recovery, accountability, and daily routines to maximize performance and help you sustain your results for years to come.
The Vida Largo Difference
Our coaching extends beyond the workout. We combine expert fitness instruction, accountability, mindset coaching, executive functioning strategies, and personalized support to help you overcome obstacles and achieve meaningful, lasting change.
Whether your goal is weight loss, improved mobility, increased strength, healthy aging, or simply feeling your best, every session is intentionally designed to move you closer to the healthiest, strongest version of yourself.
Train with purpose. Move with confidence. Live stronger. Live longer.
Core Belief
" I believe every person has the ability to transform their life with the right guidance, consistent action, and a personalized plan. Lasting success comes from strengthening the body, sharpening the mind, and building healthy habits that empower you to live stronger, healthier, and longer."
Coach Ayanna
Grounded in rigorous expertise.
15+
Years elite training
500+
Executives coached
100%
Restorative care
Begin your Vida Largo Protocol.
Private consultations are available by appointment. Let us design your custom path to physical vitality, cognitive stamina, and aesthetic longevity.